Lately I have read regarding mindfulness, the act of quiting as well as paying attention to the here and now. During the act of stopping, we quit believing, lapse of memory and also the solid emotions that rule us. When we are exercising m…

Lately I have actually been reading about mindfulness, the act of stopping and focusing on the here and now. During the act of quiting, we stop assuming, forgetfulness and also the solid feelings that rule us. When we are practicing mindfu…