hvad er mindfulness

Lately I have been reading concerning mindfulness, the act of quiting as well as paying attention to the present moment. During the act of quiting, we quit assuming, lapse of memory and the solid emotions that rule us. When we are practici…

hvad er forskellen på meditation og mindfulness

Lately I have read regarding mindfulness, the act of quiting as well as paying attention to the here and now. During the act of stopping, we quit believing, lapse of memory and also the solid emotions that rule us. When we are exercising m…

mindfulness vejle

Lately I have actually been reading about mindfulness, the act of stopping and focusing on the here and now. During the act of quiting, we stop assuming, forgetfulness and also the solid feelings that rule us. When we are practicing mindfu…